Dealing with Toxic Stress: Nutrition

We all know we should eat healthy food, but did you know that good nutrition has mental health benefits too? This session will not only help you understand these benefits, but also give you simple ideas you can implement to help you maintain a healthy diet.

CEUs are not available for this session. This session will not be recorded. If you are unable to attend but would like to request more information and resources from the speaker, please contact Becky Ketron at [email protected]