In this video, Laura Schober explains the relationship between happiness and climate change, followed by a 10-minute gratitude & mindfulness exercise. Laura is a coach, workshop facilitator, and employee wellbeing consultant in London and Zurich. She is incredibly passionate about empowering both individuals and teams to be the best versions of themselves. Her workshops and coaching sessions bring together a number of effective, evidence-based techniques including CBC, Systemic Coaching, Positive Psychology, and Mindfulness. Laura’s aim is to increase wellbeing by promoting self-awareness, and broadening your understanding of values, strengths, needs, boundaries, meaning and purpose. Laura Schober just finished her Master’s in Positive Psychology and Coaching Psychology. She is a coach & workshop facilitator for personal growth and positive culture in organizations, passionate about helping people flourish.
March 27, 2021 (updated March 31, 2021) Published by Eliana Waldman