The Science of Well-Being

Learn to help others–be it family members, friends, or colleagues–lead a happier, more meaningful life.

About the Program

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Who does it?

Yale University

laurie santos

Free

Courses Includes

100% Online
Flexible deadlines
Shareable Certificate

Join our Community

We are an inclusive community where you can discover tools, practices, and experiences  to guide you towards a happier way to think, act, and live. 

Connection

Connect as one community, combine our wisdom, and accelerate our growth.

Collaboration

Support and inspire other community members through discussion in the forums.

Innovation

Get in touch with highly qualified educators and gain access to cutting-edge topics and resources.

Dive deeper into the World Happiness Report and watch our latest webinar “A Seat at the Table: World Happiness Report 2022”